humor, motherhood

Holiday self-care: visions versus reality

Let's just say expectations don't always match reality.

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inner-work, loss, motherhood

Changing the Script

Nobody is looking at my upper arms. Nobody is tracking their girth or tone. And yet lately I find myself at times scowling at them, sighing and fretting about the state of my triceps.  I am typically at peace with my body. I do my best to practice self-love and compassion when it comes to my body image.… Continue reading Changing the Script