inner-work, motherhood, truth

Shonda Rhimes can keep her Year of YES. 2017 was my year of NO!

Such joy and freedom in saying NO. For calling bullshit on the inner dialog that said "this is how it is, I work full-time and have a child and blah blah blah here are all my excuses for why I should be permanently frazzled and fatigued." Facing the truth--that my time is precious indeed, so how can I use it to fuel joy?--was LIBERATING and EMPOWERING.

4am kid convos, motherhood, Parent Life

Alert, alert: off-the-chart parental stress detected. Seek Peanut Butter immediately.

Imagine a parental stress continuum. At one end is the mythical and totally unatainable smiling happy family lounging on a white couch.  At the other end: stress-eating peanut butter out of the jar at midnight.