inner-work, motherhood

The man-cold experiment

In not-at-all-surprising news, I got sick with a bad cold. (My last post was literally about how I need to practice more self-care.) Sigh. I’m working on more rest, less doing in my daily life, so I figured practicing this while sick would be a good place to start. In fact, what better way to… Continue reading The man-cold experiment

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4am kid convos, motherhood, Parent Life

Alert, alert: off-the-chart parental stress detected. Seek Peanut Butter immediately.

Imagine a parental stress continuum. At one end is the mythical and totally unatainable smiling happy family lounging on a white couch.  At the other end: stress-eating peanut butter out of the jar at midnight.

Art, Writing & Big Magic, inner-work, Seasons and Celebrations

Gratitude (kind of) for the darkness

Friends, solstice is upon us. Tomorrow. That is right, the days of winter darkness shift toward the light. I don't want to speak for y'all but damn, it is time for the dark days of 2016 to exit the building.  The church I attend had a lovely solstice celebration this past Sunday. We toasted "wasail" (apple juice)… Continue reading Gratitude (kind of) for the darkness

Parent Life

Whatever makes your heart sing

I'm feeling a little rusty. It has been a long slog of a month, and quite a while since I've found myself in my most favorite of places: in front of my computer ready to write with coffee by my side (Cuban, my favorite) while my daughter hangs with Curious George cartoons. Nothing like a disruption to… Continue reading Whatever makes your heart sing

inner-work, motherhood

Honoring My Urge to Clean

I overrode all the negative chatter and I went to my happy place: T.J. Maxx. I slowly wandered the store with my short cart, no child in tow, no husband, just me and a coffee, sniffing candles and perusing sale racks. I realize it is consumeristic and a bit ridiculous to claim that T.J. Maxx is my happy place. And I assure you, when I was in labor with my daughter I was not envisioning the quiet, fluorescent-lit aisles as I breathed through a contraction. But T.J. maxx and its aisles of storage bins, linen sprays, and laundry baskets was just what the doctor ordered. I got handy-dandy containers to organize my pantry. Bins that hold canned goods! A cute little container for your sponge and scrubber that suctions to the side of the sink.

inner-work, motherhood

Frog-Swimming 

I have written a few times about how it feels like things are moving at glacial speed in my life. That the universe is testing my ability to be patient. To trust. And also, I think, to simply experience joy in the meantime. It seems I am frog-swimming through life. That is what I realized yesterday as I dipped into the swimming pool and effortless starting moving with frog kicks. I was doing the breast-stroke I suppose, but slower. And did I mention effortlessly! I did this nearly the entire half-hour until the last five minutes of my workout when I suddenly decided I wanted to be on my back. So I flipped over and began doing the backstroke. As I flipped from facing down to being outstretched on my back, gazing into clouds, it reminded me of yoga. Where you have poses that curl you up, surrendering...and then standing with shoulders back....heart open to receive. Surrender. Receive. Repeat. read more: