inner-work, Mind of Sarah

Finish what you started

That seems to be my lesson this week. FINISH THE DARN PROJECTS YOU STARTED THREE MONTHS AGO.

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inner-work, motherhood

The man-cold experiment

In not-at-all-surprising news, I got sick with a bad cold. (My last post was literally about how I need to practice more self-care.) Sigh. I’m working on more rest, less doing in my daily life, so I figured practicing this while sick would be a good place to start. In fact, what better way to… Continue reading The man-cold experiment

inner-work, truth

Be here now (no, really!)

In the here and now I reckon with the fact that I drank too many margaritas with my husband on date night (ok and ate too many chips and salsa too) and saw my weight loss successes diminish. (OUCH.) In the here and now I see that it was easier to blame my husband for the morning's snafu trying to get our daughter out the door rather than facing the hard reality that she simply struggles with separation anxiety and it is what it whether I like it or not!

motherhood

a slow and saltless day

Such an odd but lovely morning. I made scones but forgot the salt. Oh well. They were still pretty satisfying. But then my kid asked if I forgot the sugar. Goodness no I did not forget the sugar -- these are scones not muffins, child! And then we were late for the annual July 4th… Continue reading a slow and saltless day

Art, Writing & Big Magic, featured, inner-work

Peering into the closet

Sometimes we need to dig into the closet. What is in there that scares us? I've read that the Chinese New Year's FIRE ROOSTER brings with it the energy of tidying up, letting go, and being fastidious.  Recently I fully embraced the rooster energy and decided to spontaneously empty and organize our walk-in closet. To the… Continue reading Peering into the closet

humor, inner-work, Mind of Sarah

Welcome to Humans Anonymous!

I have a confession. It turns out i am a human. Who is flawed. And (gulp) imperfect. There's something about the holidays that just leaves me feeling raw and vulnerable. I am sure I am alone in this. I am sure no other flawed, imperfect human struggles this time of year! Let me tell you… Continue reading Welcome to Humans Anonymous!