The goal is not to repress what the heart is stirred to express (hopes, losses, despairs, longings) but rather to hold it all in love....and then release.
Permission for you, and for you, and for you! Let's play!
I think it's time to forgive all the Sarahs. Heck, not just forgive them -- thank them! They were doing the best they could. They had lessons to learn! I couldn't be who I am today without them. Wait, this is sounding like an acceptance speech . . . "I'd like to thank the academy,… Continue reading I’d like to thank all the Sarahs . . .
To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do. Like most people I didn't arrive to these lessons through sitting in the light.
The Heroine’s Journey is about reclaiming our vitality, our joy, and escaping the Wasteland.
Are you asking yourself this question?
1. Stay up late ranking the names of Kim Kardashian's children, from least awful to most awful. (In case you are curious: North (but go by Nori, obv), Saint, and poor lil' Chicago is last.) 2. Sleep in late and eat kettle corn and coffee for breakfast. (Doubles as a colon cleanse?! Lol) 3. Chuckle… Continue reading Rules for a sisters-only getaway
Where it takes me is likely beyond what my small mind could ever have dreamed. When I look back at 2016 to 2017 that is most certainly true. The ego had plans and the universe laughed.
"Sometimes the bee stings, and sometimes it makes honey." Z, age 4, tiny Buddha (and recently stung by a bee for the first time.) Watercolor pencil, pen and water
Such joy and freedom in saying NO. For calling bullshit on the inner dialog that said "this is how it is, I work full-time and have a child and blah blah blah here are all my excuses for why I should be permanently frazzled and fatigued." Facing the truth--that my time is precious indeed, so how can I use it to fuel joy?--was LIBERATING and EMPOWERING.