gratitude, motherhood

Sage advice from the 4-yr old

"Sometimes the bee stings, and sometimes it makes honey." Z, age 4, tiny Buddha (and recently stung by a bee for the first time.) Watercolor pencil, pen and water

Advertisements
inner-work, motherhood, truth

Shonda Rhimes can keep her Year of YES. 2017 was my year of NO!

Such joy and freedom in saying NO. For calling bullshit on the inner dialog that said "this is how it is, I work full-time and have a child and blah blah blah here are all my excuses for why I should be permanently frazzled and fatigued." Facing the truth--that my time is precious indeed, so how can I use it to fuel joy?--was LIBERATING and EMPOWERING.

inner-work, truth

Be here now (no, really!)

In the here and now I reckon with the fact that I drank too many margaritas with my husband on date night (ok and ate too many chips and salsa too) and saw my weight loss successes diminish. (OUCH.) In the here and now I see that it was easier to blame my husband for the morning's snafu trying to get our daughter out the door rather than facing the hard reality that she simply struggles with separation anxiety and it is what it whether I like it or not!

Birds, gratitude, Mind of Sarah

How to survive a hurricane 

I want to keep my hands busy and create something, anything. I want them to work like a spider creates a web and cast a net of protection across everyone I love.  I'm safe and yet I can't help but think of my neighbors, my friends, and even the strangers who sought water along with… Continue reading How to survive a hurricane 

Art, Writing & Big Magic, Birds, featured

Without you . . .

With sweaty palms and joy, I'm excited to announce that I'm finally launching my etsy shop! You are the first to know--not because I am trying to sell you anything (and I truly am not, and I also promise not to use this blog to promote the shop beyond sharing today's news!)--but because this is as much yours to celebrate as mine.