To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do. Like most people I didn't arrive to these lessons through sitting in the light.
I thought I had writer's block. For three months (almost) I despaired that the writing gods had gone away and it was officially over. No more. All hope was lost. What I did not see (or more accurately, did not want to see) was that I was avoiding my truth.
Are you asking yourself this question?
Life advice from an acting coach.
Where it takes me is likely beyond what my small mind could ever have dreamed. When I look back at 2016 to 2017 that is most certainly true. The ego had plans and the universe laughed.
IT SEEMS SO SIMPLE, RIGHT? And yet, there I was again, yelling like a shrew at my family this past weekend. All sleep-deprived and self-righteous. (I always become the self-righteous martyr when I'm parenting from an empty cup...look at me, sacrificing for ALL OF YOU, NONE of you whom seem to appreciate my greatness! LOL. NOT A GOOD LOOK FOR YOU, SARAH.)
With sweaty palms and joy, I'm excited to announce that I'm finally launching my etsy shop! You are the first to know--not because I am trying to sell you anything (and I truly am not, and I also promise not to use this blog to promote the shop beyond sharing today's news!)--but because this is as much yours to celebrate as mine.
Has she fled to Canada? Is she wandering the woods of Chappaqua? Is she holed up with Richard Simmons? No, no, and *shudder* thank God no!
I understand that part of this anger is about my own deep wounds. My own story of harm by a mad man--and the perceived betrayal of the otherwise sane people who knew better than to believe a madman and ultimately align with a mad man. This is also what I know about being wounded: there is no greater pain that not being seen. We don't expect a mad man to see or understand our pain. He's not capable of it. But the ones who we know are capable of empathy and love? We except better.
Sometimes we need to dig into the closet. What is in there that scares us? I've read that the Chinese New Year's FIRE ROOSTER brings with it the energy of tidying up, letting go, and being fastidious. Recently I fully embraced the rooster energy and decided to spontaneously empty and organize our walk-in closet. To the… Continue reading Peering into the closet