featured, loss, truth

The Pedigree

Certainly I've been thinking about my late mom (Diane), and the grandmother I never met (Elizabeth), and her cousins (names unknown) on the genetic chart, called a pedigree. I've been thinking about other women too. Debby and Angela, two women I knew and admired, both not much older than myself, who died recently of breast cancer. Circles blackened and crossed out.

Advertisements
infertility, truth

Vitality is Your Birthright

To accept vitality as your birthright means to accept that these states of being matter in the first place. That joy matters. That how you are is as important as what you do. Like most people I didn't arrive to these lessons through sitting in the light.

inner-work, motherhood, truth

Shonda Rhimes can keep her Year of YES. 2017 was my year of NO!

Such joy and freedom in saying NO. For calling bullshit on the inner dialog that said "this is how it is, I work full-time and have a child and blah blah blah here are all my excuses for why I should be permanently frazzled and fatigued." Facing the truth--that my time is precious indeed, so how can I use it to fuel joy?--was LIBERATING and EMPOWERING.

inner-work, truth

Be here now (no, really!)

In the here and now I reckon with the fact that I drank too many margaritas with my husband on date night (ok and ate too many chips and salsa too) and saw my weight loss successes diminish. (OUCH.) In the here and now I see that it was easier to blame my husband for the morning's snafu trying to get our daughter out the door rather than facing the hard reality that she simply struggles with separation anxiety and it is what it whether I like it or not!

Art, Writing & Big Magic, inner-work, loss, truth

Sunrise, sunset! Wherein I (quietly) proclaim the genius of lesson #3

In hindsight I have so many questions for my former self. Why did you, former Sarah, take so long to start writing?  Why didn't you start using anti-aging face cream sooner? And why oh why did you sit in that suffering place for so damn long?