inner-work, trauma

A thousand me toos tossed into the light

The man who gives you a back rub without your permission. The guy who stands a little too close to you on the bus, so close you can smell the alcohol on his breath. The boys who joked and the men who joked and so many jokes but you were never laughing. The jokes you didn't understand because you were too young to understand. The gut punch when you were old enough to finally get what they meant.

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community, loss, trauma

America’s Latest Mass Shooting was Local—and I Refuse to Stay Numb

My heart breaks at the news out of Las Vegas. I am sharing the post I wrote about the aftermath of Orlando and a shooting at a dance club in my home of Fort Myers. The words I wrote then remain true today: I refuse to remain silent. I refuse to stay numb. And I am tired of this madness.

Mourning Dove Motherhood

This morning I found myself standing in a strip mall less than a mile away from where I used to live, a dozen roses in my hand and more than two dozen reporters in my face.

I was standing on the site of the latest mass shooting in America.

A reporter asked me was why I was there.

I’d thought about this as I purchased a bouquet of small yellow roses at my local Winn-Dixie this morning. (What types of flowers are suitable to leave at memorials for mass shootings? I wondered. This is now a question we have to ask ourselves in America.)

I thought about gun violence as I made the twenty-three minute drive north from my home, driving past my church that only five short weeks ago hosted a vigil for the Orlando mass shooting victims. I thought about it as I exited the…

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4am kid convos, motherhood, Parent Life

Alert, alert: off-the-chart parental stress detected. Seek Peanut Butter immediately.

Imagine a parental stress continuum. At one end is the mythical and totally unatainable smiling happy family lounging on a white couch.  At the other end: stress-eating peanut butter out of the jar at midnight.

Birds, gratitude, Mind of Sarah

How to survive a hurricane 

I want to keep my hands busy and create something, anything. I want them to work like a spider creates a web and cast a net of protection across everyone I love.  I'm safe and yet I can't help but think of my neighbors, my friends, and even the strangers who sought water along with… Continue reading How to survive a hurricane