Bathed in moonlight

“The night comes and we give ourselves permission to dissolve into the rest of darkness. We let go of all the valleys and rivers we wish to cross and our dreams for some distant future.” -Sarah Blondin, Live Awake.

Tonight I stretched out on the living room couch in the dark, earbuds in my ears and ready to listen to a guided meditation. I looked up, there was the moon peaking through our skylight. 

I meditated bathed in moonlight. I was brought to tears by a deeply moving meditation about learning to surrender. It was just what my soul needed. 
 

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One thought on “Bathed in moonlight

  1. This is wonderful — I’ve never heard of this series, but it sounds perfect. I’ve never considered looking for meditations on SoundCloud, either, but it looks like a treasure trove!

    Like

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